Positive Patient and Persistent
Getting a healthy body can take a long time. Just like a plant takes time to grow, so does a body need time to recover. You can give a plant water, sunshine and fertilizer, but it will only grow as fast as its biology allows it. You can give your body water, exercise and healthy food and it will only grow strong as fast as your biology will allow it.
So, you must stay positive, patient and persistent.
If you become negative, you might lose your patience with the length of time it takes and stop giving your body the healthy things it needs like water, exercise and healthy food. Just like the plant that withers if you stop giving it water, sunshine and fertilizer, your body will wither.
Be Positive.
Be Patient.
Be Persistent.
Previous: The Twinkie Diet: Four Years Later
Next: The Imitation of Those Whom We Cannot Resemble