Starling Fitness: Daily writings on Fitness, Diet, and Health

I love this quote I found on the Quotations Page:

It reads:

Life is too complicated not to be orderly.

• Martha Stewart

I immediately applied it to my home gym. When I am trying to work out, I don’t want to be rooting around trying to find a weight or plug in the exercise bike. Back in October, I organized my exercise room and I find that it’s a lot easier to exercise in a neat and clean room.

I don’t know why clutter makes it harder for me to exercise in a room, but tidying up and organizing has definitely made it easier for me to get my workout in every day. If you have a corner of a room that’s a home gym, try to make it as neat and orderly as possible so that it’s a PLEASANT place to visit. You might find that it becomes your favorite place in the house.