Starling Fitness: Daily writings on Fitness, Diet, and Health

While I was exercising the other day, Straight Ahead by Tube and Berger [iTunes link] came on. Here’s a video for the song:

I have NO idea what the song means, but it was very helpful to get through a running interval that day. The lyrics were so helpful to me, that I made a motivational poster out of them.

Original image via: Run! by Steve Garner on Flickr

The song reminds me to keep moving, to push and to keep going. I really need that, especially when I have been running for a while and feel like slowing down to a walk.