Starling Fitness: Daily writings on Fitness, Diet, and Health

This motivational poster from I CAN DO IT really made me happy.

It reads:

Defy the law.

You are weightless.

Sometimes when I’m running, my legs feel like tree trunks being forced to move against their will. Other days, I feel exactly like this picture.

You never know before the workout which way you’re going to feel. Get out there and exercise because it just might be one of those days when you can defy the law and be weightless.