Buy Walking VideosI Don’t Have Time: Your Argument Is Invalid
The next time you think that you don’t have time to exercise, cook healthy meals or log your food, you need to realize that your argument is invalid.
Why?
Because if you really wanted to exercise, cook or log, you would MAKE the time to do it.
You need to erase the phrase, “I don’t have time,” from your vocabulary. Instead, you need to rephrase your thought to “It’s not a priority.”
- It’s not a priority to exercise.
- It’s not a priority to cook healthy meals.
- It’s not a priority to log my food and activity every day.
When you rephrase your excuses in this manner, you realize that “I don’t have time,” is just an excuse. Plan ahead. MAKE time.
You don’t have time? WRONG!
Your argument is invalid.
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