Starling Fitness: Daily writings on Fitness, Diet, and Health

FINALLY someone else is talking about how bad the advice to “be yourself” is.

Be myself? Right now, I’m overweight. I don’t exercise enough. I struggle with eating food that is poison to my body. I don’t want to be that self.

The advice I need is to be better than myself until I’m so used to being that person that it finally feels like myself.

Via: “Make Yours a Good Self”