Starling Fitness: Daily writings on Fitness, Diet, and Health

I loved this comic from Johnny Wander.

The thought of exploding fruit is always funny, but you might be a little disappointed if you are expecting armament from this fruit. Flavor grenades are pluots, which are a hybrid of plums and apricots. You can read more about them here:

• Flavor Grenade Pluot
• Pluot – Wikipedia, the free encyclopedia

Here’s a little video about them:

Next time you’re feeling bored with your diet, add some interesting fruit that you’ve never tried before, like a Flavor Grenade, dragon fruit or star fruit. There are so many interesting and healthy foods out there to try out, there is no reason for you to get in a rut with your program. Enjoy the flavors of new foods and you’ll be able to keep on your plan.