Starling Fitness: Daily writings on Fitness, Diet, and Health

Michelle Aguilar was the winner of The Biggest Loser back in 2008. You can read about it here:

• Starling Fitness » Lightning Strikes Twice on The Biggest Loser

I’m not a religious person, so this little video clip really had the potential to just turn me off. Depending on your tolerance for God Talk, this may or may not be inspiring to you.

The idea of giving your problems over to a higher power has been incredibly motivating to many people. I never write about that aspect of motivation because it just doesn’t work for me, but that doesn’t mean it won’t work for you. If you are having trouble staying with your eating and exercise program, try having a heart to heart talk with your preferred deity and see if that helps you hold on for one more day.