Starling Fitness: Daily writings on Fitness, Diet, and Health

I love this LOLCat from I Can Has Cheezburger.

It reads:

Your Mama Loves U
even if the other kids calls u fat, she knows uz jes fluffy.

There is something incredibly powerful about knowing that someone loves you just the way you are. So many times, people tell you that you need to love yourself in order to heal. That’s a good way to get to a healthy weight, but it’s not the only way.

You can draw from the love of the people around you, whether it’s your mother, your spouse, a sibling or a cherished friend. Become the person they believe you are. Whenever you are thinking of slacking off on your exercise, eating food that you know will harm you or restricting your food too much, think about them. Don’t let them down because they love you just how you are now and they will also love you when you finally reach your goals.