Starling Fitness: Daily writings on Fitness, Diet, and Health

I am excited about this new book by Monica Seles. She was a tennis superqueen when a crazed fan stabbed her in the back in the middle of a match. Getting over the injury and her father’s painful death sent her turning to food. How many of us have had that same experience? I know I have.

She has written a book about her experience called Getting a Grip: On My Body, My Mind, My Self. Whenever I have the urge to binge, it helps to hear stories about people who have conquered it.

Here is her interview from ESPN:

• Bonnie D. Ford: Q&A with Monica Seles – ESPN

Via: Conquering Emotional Eating: Lessons from Monica Seles