Buy Walking VideosPostSecret: Lecture
This postcard from PostSecret shows the power of vision.
It reads:
I’ve always been the person who lectured my friends about anorexia.
So I guess it’s karma that I’m on the verge of an eating disorder, myself.
Your mind automatically tries to move you toward whatever you focus your attention. If you focus on what you DON’T want, then you will get closer to what you don’t want. That’s why it’s so important to envision a future that you DO want.
PostSecret‘s beneficiary is the National Hopeline Network. It is a 24-hour hotline (1 (800) SUICIDE) for anyone who is thinking about suicide or knows someone who is considering it.
Previous: Ask Laura: Why do we have to eat two tsp. of healthy oil?
Next: Never Stop Moving
March 8th, 2009 at 11:25 am
Hey, I just discovered your blog through Google Reader. I really like it. I’ve had an eating disorder for thirteen years and am trying to get fit. I dealt with anorexia for eleven years (ages 10-21), and for the last two years (ages 21-23) have been dealing largely with binge eating. As a result of the binge eating, I am now eighty pounds overweight. I am desperately trying to get fit and lose weight– the healthy way, not the eating disordered way. I have treatment professionals helping me. Anyway, that’s my story. Just wanted to let you know that I am reading, and that I really like what I see. 🙂