Starling Fitness: Daily writings on Fitness, Diet, and Health

If you are one of the many people who have bought a Starling Fitness Yearly Journal, then you know that the quote of the month is about doing our best. You can see the quote here:

It’s not enough that we do our best; sometimes we have to do what’s required.

Sir Winston Churchill (1874 – 1965)

When I made the yearly journal, I didn’t notice that I had two months in a row with Winston Churchill quotes. I find him to be particularly inspiring, so it’s no surprise that I chose him during the hardest two months of the year.

This particular quote has helped me through the most difficult times. Whenever I tell myself that I’m doing my best, I remember this quote. Sometimes I have to just eat those veggies and stay away from that chocolate not because it’s something that I want to do, or even feel like I can do. I do it because it is what is required. Next time you are feeling like throwing all your hard work away, remember this quote and hold one for one more day.

If you would like to order your own Starling Fitness Yearly Journal, you can do so here:

• Starling Fitness » Order Your Starling Fitness Yearly Journal

It is compatible with the Momentum plan. If you order it now, you can choose the month you want it to start and it will last you a year from that date. You won’t have to throw away any unused days from the first of the year. You can start fresh now.