Starling Fitness: Daily writings on Fitness, Diet, and Health

Whenever I hear from people about how they have tried to lose weight, they first mention all the ways they have tried to lose weight. “I tried Atkins, Weight Watchers, Jenny Craig, Overeater’s Anonymous…” Next time you think that losing weight is impossible because you’ve tried “everything,” watch this video.

It is possible for you to eat healthy, get to your goal weight and be strong again. Just because you have failed before, doesn’t mean you won’t get there this time. You can do this!