Starling Fitness: Daily writings on Fitness, Diet, and Health

I got a kick out of this commercial for Ike Berger’s Power Shaper.

My parents had an exercise device like this when I was a child. It wasn’t stretchy like this one. It connected to a door knob and used tension from the feet to workout the arms and vice versa. It didn’t work for either of them.

Working out with resistance bands can be helpful. They are inexpensive and very portable if you are traveling. Here is an article that shows you some workout routines for resistance bands:

• Starling Fitness » Exercising with Bands

• Starling Fitness » Work Out with Exercise Bands

I doubt Ike Berger’s Power Shaper could keep you fit, even with regular workouts, but adding a little activity into your life is helpful. Find some way to make your day more active today and keep the twenty bucks for yourself.

Via: AdFreak: Cracked’s 10 most laughably misleading ads