Starling Fitness: Daily writings on Fitness, Diet, and Health

This recipe has been sitting in my queue since August. Something about it looked good, but I didn’t want a warm, soupy kind of dish in the weather that we were having last August, but now, it looks delicious. Fortunutely, you don’t need to depend on the farmer’s market to make this dish.

• A Veggie Venture – Warm Tomato, Corn & Okra Salad

If you use canned okra, tomatoes and corn, this dish is a snap to make. Instead of broiling on a cookie sheet, pour the contents of the cans into a pot and heat them up. I would use a lot more spices than suggested on the recipe including garlic and oregano. If you have been wanting a warm soup for dinner, this is an easy way to enjoy your veggies!