Starling Fitness: Daily writings on Fitness, Diet, and Health

Remember those? I bet you had some weight loss or healthy living resolutions back in January. What did you do with them? Did you write them down? Did you leave a comment on a forum, a message board, or maybe even here at Starling Fitness? Were they just a passing thought?

Whatever they were, either find what you wrote down or try to remember what went through your head.

How are you doing?

Have you met any of your New Year’s Resolutions? If you did, which ones?

If you haven’t met your New Year’s Resolutions, how close are you? Did you backslide or are you pretty near your goal?

You’re lucky. You still have two months until that clock strikes midnight again. You have two months to get to that goal and really feel good about yourself. Don’t waste another second and get working on last year’s New Year’s Resolutions NOW!

The Question of the Week is meant to be an Inner Workout for you. Find some time during the week and allow yourself to write the answers to the questions posted. You can write them on paper, on a word processor or here in the comments section. Whatever works for you as long as you do it.

Keep writing until you find out something about yourself that you didn’t know before. I’ve also heard that it works to keep writing until you cry, but that doesn’t really work for me. Whatever works for you. Just keep writing until it feels right.