Starling Fitness: Daily writings on Fitness, Diet, and Health

During the hot months of summer, I retreated to my treadmill. Even though I was excited to run outside, I wasn’t able to get out of the door at 5am, which was the only time of the day that it was tolerable to run outside. I ended up logging a lot of miles on my treadmill.

Then I forgot the outdoors existed.

I don’t know how it happened. It was only a few weeks of indoor exercising, but just the other day, I looked outside and realized that it’s the perfect weather for running outdoors. Utah Autumns are typically quite short and immediately jump into Winter before the calendar tells them to do so. I almost let the small window of Autumn escape.

Tomorrow, I lace up the running shoes and hit the streets again. Fall Running is awesome!