8/15/2006

We B*Girlz Break Dancing

By Laura Moncur @ 5:00 am — Filed under:

Watching this video made me eager to dance again. I never was into breakdancing, but moving the body to music is so therapeutic and even cathartic that I miss it sometimes.

Click here to see the video

You can also see the video here:

Rocketboom – August 11, 2006

When asked, the leader of Fox Force Five, the winners of the competition, described the joy and passion that can come from a sport that you love.

“You put in dedication so that even after you hurt yourself, you know that you can’t wait ’til you get back better because you know that you are going to start all over again. Some people have a kid and say I’m not doing that anymore. A B*Girl will have a kid and be like, ‘Can’t wait ’til I pop that baby out so I can practice again!'”

Next time you can’t imagine jumping on that treadmill once more, put on your favorite tunes and try your hand at dancing. It doesn’t matter if your moves are as smooth as a B*Girl. You can burn just as many calories dancing like a maniac as you would dancing like a ballerina. Let your favorite tunes move you for thirty minutes instead of pounding away at the gym and you might just enjoy your workout a little more.

Previous:
Next:

One Response to “We B*Girlz Break Dancing”

  1. VIJAYKUMAR Says:

    EAGER TO SEE

Leave a Reply

-

Powered by WordPress
(c) 2004-2017 Starling Fitness / Michael and Laura Moncur