Buy Walking VideosAll I Have Is Now
You’re still my workout buddy and I talk to the camera, imagining you seeing me workout on the treadmill. Here is a little clip from one of my workouts. I was walking during my warmup and I realized that all I have is today. I can eat healthy today. I can exercise today. I can’t change yesterday and tomorrow isn’t here yet. All I have is now.
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May 16th, 2006 at 6:52 pm
You’re cute! 🙂
May 16th, 2006 at 7:01 pm
Good point, we shouldn’t try to beat ourselvs up and just try our best.
May 19th, 2006 at 5:13 am
was thinking about not going to ww today for my wkly weigh in,I ate out last nite and this morning I’m beating myself up,I’v lost 16lbs,very proud of it,but just can’t seem to get back on track..anyone out there who has some words of wisdom…..Peggie
July 28th, 2006 at 7:14 pm
I agree. You can’t change how you got that way, you can only change what you do now. Nothin to it but to do it. Fitness is a way of life and a mindset that cannot go away. If it does, then you’re destined to be back on the couch and obese in no time. Don’t you feel a lot better when you’re done working out, even if you really didn’t want to beforehand?
July 16th, 2007 at 11:28 am
Hi all; Tis true fitness and working out is the best thing that you initialy hate but love when you see the results as well as the euphoria , once you’re done. You gotta push yourself, cause no one can do it for you;
February 6th, 2008 at 8:51 pm
Hmm…