PostSecret: Self Control
This postcard from PostSecret really struck a chord with me. I have been blaming my bingeing on lack of self control lately when really I haven’t cared. When I am dedicated, I have no problem eating healthy. It’s not about no self control. It’s about caring.
PostSecret‘s beneficiary is the National Hopeline Network. It is a 24-hour hotline (1 (800) SUICIDE) for anyone who is thinking about suicide or knows someone who is considering it.
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April 17th, 2006 at 11:00 pm
When I binge, there is no thought to care, love, or stopping. When I am done, all these thoughts, needs, and self-control come into play. My calorie intake during my bingeing over the year has decreased and are not as damaging weight wise. But I think I will post a post card in my room (this is where I do most of my bingeing behind closed doors), the post card would read something like this:
Bingeing ? It’s Ok. Just take a moment to breathe and say “I LOVE YOU”