Starling Fitness: Daily writings on Fitness, Diet, and Health

It looks like adults are joining organized sports leagues and specialty classes in droves right now.

• Happy News – You’re never too old for dodgeball – by Robin Hindery with Associated Press

The idea of joining a gym in order to play dodgeball or kickball is outlandish to me. Those two games were the bane of my grade school existence. On the other hand, I had a truly enjoyable time with my softball experience last year.

I like the idea that adults are getting themselves off the sidelines. Instead of putting all their hopes on their children, they are playing for themselves. This is REALLY healthy, both physically and emotionally.