Starling Fitness: Daily writings on Fitness, Diet, and Health

Steve Pavilina has finally written something coherent since he started his polyphasic sleep experiment. For the last three or four months, all of Steve’s entries have been long and rambling, but this one is succinct and to the point.

• Feeble Excuses

He talks about the excuses people use to delay personal growth, such as:

• I don’t have enough time.

• I don’t know how.

• I don’t have the money.

I’ve heard all of these excuses used as reasons not to start a healthy lifestyle. His post tells you what those excuses REALLY mean and how to get past them.