Starling Fitness: Daily writings on Fitness, Diet, and Health

The World’s Healthiest Foods is a site that promotes healthy foods. They’ve chosen a list of healthiest foods based on their criteria. While the usual suspects are there—whole grains, vegetables, fresh fruits, and beans—there are also some odd choices like Calf’s Liver and Maple Syrup.

Whether you agree with their criteria or not, one useful part of the site is their collection of recipes. You can select recipes based on which of the healthy foods they contain, or just browse the list. There are bound to be a few good healthy recipes in there, and I appreciate the ability to exclude those that contain Calf’s Liver.