Starling Fitness: Daily writings on Fitness, Diet, and Health

Remember: The first step toward healthy weight loss is loving yourself so much that you want to keep your body healthy and strong for a long time.

PostSecret‘s beneficiary is the National Hopeline Network. It is a 24-hour hotline (1 (800) SUICIDE) for anyone who is thinking about suicide or knows someone who is considering it. As of June 26^th, over $3,000.00 has been raised.