Starling Fitness: Daily writings on Fitness, Diet, and Health

Sunny Thoughts is a daily podcast that is so constructive. It doesn’t have anything to do with weight loss, but it is a nice resource for a daily positive affirmation. This is one of my favorites right now:

• Sunny Thoughts – I Thrive Because I Love Myself

Sunny Hill’s voice is a perfect start for your day. Just listen to one of his affirmations every day and you will feel happier. The best thing is that he keeps the affirmations short and sweet, so you won’t fill your iPod up.