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When I first started Weight Watchers, it was strickly to lose weight. I was willing to do whatever they told me baring surgery or pill-popping. My only focus was getting my butt smaller. I had a dim glimmer in the back of my mind that maybe my stomach would feel better if I ate correctly, but I didn’t have high hopes for that. The thought of doing it strictly to get more healthy or to “see what I could achieve” never crossed my mind.
This article is a compilation of comments from those people who have been living healthy for years and enjoying exercise along the way. They have learned, as I have, that weight loss has many benefits. My stomach is much less troublesome now. I can hike up mountains and trek around the city without losing steam. I try new forms of exercise just to see what I can achieve. There are so many benefits to having a stronger and healthier body that I want to shout it out to the world, but then, that tends to make me seem annoying…
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