Starling Fitness: Daily writings on Fitness, Diet, and Health

Last week, I came to the realization that I’m one of those annoying people who think exercise is fun. I felt that twinge of guilt because I have been subjecting my favorite people to continual talks about health, fitness and nutrition. This article makes me feel a little better.

• About.com – Enjoying Exercise & Healthy Eating – by Paige Waehner

What I am feeling is a normal response to eating healthy and exercising regularly. The best part of this article is that it gives you a clear picture of what healthy living will feel like once you get to your goal weight and maintain it for awhile. Pull this article up each time you are lagging in motivation because it’s the closest thing to what being thin feels like I have ever found.