Starling Fitness: Daily writings on Fitness, Diet, and Health

I am hosting another workout tomorrow morning on Xbox Live. If you would like to participate, you need to email me your gamertag. This is an invitation only match, so I need your gamertag before 6pm tonight so I can add you to the list.

Workout Details:

• Dance Dance Revolution Ultramix 2
• Difficulty Level: Light
• Thursday Morning, 01-13-05
• 7 am Eastern (4 am Pacific)
• Duration: Approximately 30 minutes

I will warm us up with three 2-footer songs, give us time to stretch, and we will cool down with three more 2-footer songs.