Starling Fitness: Daily writings on Fitness, Diet, and Health

palmOne is promoting the various Palm software available to track your diet and exercise using your handheld device. If you have resolved to keep close tabs on your food and diet regime, the following products may help you.

palmOne Resolutions: They include information about the Atkins Carb Counter, Diet & Exercise Assistant 6.0 and Weight Watchers On-The-Go.

They failed to mention the following shareware products available online:

• Biometric Weight Manager (diet & exercise suite) 2004: Biometric Weight Manager will help you make every day decisions about what to eat and how to exercise. It’s not just a calorie counter, but a complete dieting solution. Weight goal planning,graphs …

• body-PRO Health & Fitness Desktop 2005 v1.21: bodyADVANCE developer of the #1 fitness application BFL Assistant, proudly announces the release of body-PRO for Palm OS PDAs.

• Diet Tracker 1.0: Do you need to control your diet? Diet Tracker for palm OS gives you the tools your need to lose weight right now! Achieve lasting weight loss and take control of your diet with Diet Tracker.

• GymAce 1: GymAce enables you to quickly and easily organize and follow your workout schedule at the gym using your Palm Poweredâ„¢ handheld device.

• RunPlan 2.1: Training Plans and Log for Runners / Marathoners

• FitnessPlus (Diet and Exercise Manager) for Windows 4.02: Most Comprehensive and Powerful Diet and Exercise Tracking Tool for Palm OS, Windows, and Windows Mobile! Freeware is PC version only. To get the Palm OS, there is an additional charge.

• Carb Easy for Palm OS 5 1.0: Carb Easy is an extremely useful tool for anyone who is following a low carbohydrate nutritional approach. Includes carb database, stats, graphs and more.