Starling Fitness: Daily writings on Fitness, Diet, and Health

I’m drinking a 20 ounce Diet Mountain Dew: the most caffeine laden drink I could drink without choking down a coffee. After getting completely off of any type of carbonated, caffeinated or artificially sweetened beverage a few months ago, here I am. Drinking a Mountain Dew.

I guess it started after the race. After I finished my race, I had no reason to stay off carbonated drinks. I didn’t notice any increase in physical stamina while I was off the pop and I didn’t notice any decrease in stamina when I started drinking it again. There was no point to keep off the pop, but I had a new habit, so I didn’t drink it very often.

Then I went to Yellowstone with Mike, Stacey, Dan, my mom, and her husband, Reed. We had lots of fun. We sat in the hot tub almost every night. We ate good food. We drank a lot of alcohol. Ok, maybe that was just me. I drank a lot of alcohol. My favorite is a double shot of gin and Diet Mountain Dew. I call it “Gin and Mello Yello” even though I don’t drink Mello Yello. It’s from the song, “Tangerine Speedo,” which is the best song to party to. It’s on the Charlie’s Angels’ Soundtrack. Listen to it right now and then come back to me and finish this entry.

After many Gin and Mello Yellos, I came home from Yellowstone with a major Jones. The gin can come or go. I don’t care. It’s the Diet Mountain Dew, man. I can’t give it up. Ok, that’s a total lie. I could give it up. Give me four days, a warm bed buddy and lots of sleep and the Diet Mountain Dew could leave my life again, but why?

Why should I stop drinking it? I wasn’t able to run easier when I didn’t drink it. I didn’t notice a change in my alertness when I stopped drinking it. All those people who talked about the benefits of quitting soda must be a different species of human being because I haven’t noticed any change.

So, instead of abstaining from it, I actually drove to Randall Brothers and bought one for myself. Here I am, writing an entry and luxuriously sipping a Diet Mountain Dew. I feel like I’m breaking all the rules. I feel like I’m eating a huge piece of chocolate cake in the middle of the day at work. What a strange feeling. Just a few months ago, I wouldn’t have had a second thought about it, now I feel like I’m having the biggest treat of the day.