Starling Fitness: Daily writings on Fitness, Diet, and Health

I had heard that Beyonce started a Vegan Meal Delivery service called 22 Days Nutrition. I looked at it and decided that even though it’s gluten-free, it wasn’t the kind of thing that would work for me.

What REALLY motivated me was this video from her YouTube feed, called 7/11:

You can buy the song here:

• 7/11 – Beyonce – iTunes Link
• 7/11 – Beyonce – Amazon.com Link

It’s such a fun and free-spirited video of her dancing in various stages of lazy day dress that I loved it. Not since Single Ladies, have I wanted to learn the dance moves to a video so much. With all the “Smack it in the air,” I just had to download the song. I’m still trying to talk on my foot like a phone. Gotta practice some yoga..

I might not be able to take diet advice from her, but even after all these years, she is still inspiring me to workout. Thanks, Beyonce!