Starling Fitness: Daily writings on Fitness, Diet, and Health

I found this animated GIF on MotiveWeight. How do you use it? Click and drag on the image to find out which one you get.

I’m a big believer in “The Random.” You get the quote you need for the day. It’s the one that will help you on today’s journey. Remember it. Repeat it. Write it down. It will help you today. When tomorrow comes, you can come back here and get another chance.