Starling Fitness: Daily writings on Fitness, Diet, and Health

Oprah Winfrey has created a whole array of podcasts that are meant to help you get the Best Life. In particular, she has a Health and Wellness podcast that you can watch every week. You can find her podcast on iTunes and on YouTube:

• iTunes – Oprah’s Best Life Podcasts: This link will open iTunes and take you to the iTunes Store

• YouTube – OPRAH’s Channel

You can find additional materials on Oprah’s website here:

• Oprah’s Best Life Series

The podcast that corresponded to this episode about Dr. Oz’s Ultimate Health Checklist was pretty interesting: