Starling Fitness: Daily writings on Fitness, Diet, and Health

I laughed out loud when I saw this tweet from Felicia Day on Twitter:

Felicia Day: It’s the post-production phase of eating fast food that takes the experience all downhill.

For me, fast food can cause “explosive” results, so I immediately assumed the worst. The rest of her followers must have done the same because within a minute, she responded:

Felicia Day: I meant I had a tummy ache but I can see how that could be misinterpreted LOL.

How does eating fast food affect you? To me, it tastes GREAT and gives me a little rush when I eat it. It’s only HOURS later that I suffer the consequences. That’s why it took me years to even make the connection between overindulging in convenience and the lower intestinal pain I experienced. If I keep my intake at a low level, I’m just fine. It usually takes a couple of fast food meals in a row to knock me out.

Felicia Day is the creator (and star) of the online serial, The Guild. You can see the first episode of Season 1 here:

She was also in Dr. Horrible’s Sing-Along Blog and some episodes of a little show called Buffy the Vampire Slayer.