Starling Fitness: Daily writings on Fitness, Diet, and Health

Over the years, I’ve written some pretty good entries about surviving the Christmas season and keeping healthy. You can see the entries here:

• Starling Fitness » Surviving Christmas Shopping

• Starling Fitness » Christmas Shopping: The Workout

• Starling Fitness » How To Survive Christmas in the Office

• Starling Fitness » How To Handle Neighbor Treats

Whether you’re shopping at the mall and trying to eat healthy or using it as your workout, there are a bunch of tools here to help you stay on your program while you get ready for the holiday.