Buy Walking VideosJuggling AND DDR: Someone Call Penn & Teller!
I feel like I get a good workout when I can play on the medium level of DDR. This kid amazes me!
I have no idea who this kid is or where he lives. Penn & Teller should hunt him down and feature him in their act in Vegas.
Via: Engadget – You’re not really any good at Dance Dance Revolution until you can play while juggling
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June 16th, 2005 at 1:11 pm
I have never been able to keep up exercise… but I have been using DDR Max2 and extreme and have been able to keep it up for a year.
I currently do DDR 3X a week at heavy level. It seems like it is a good workout for my lower body but, even though I get out of breath during each song, there is about 20 seconds between songs and the overall intensity just isn’t there. It says I have done 10 miles…but I am not near as fatigues;/winded as if I jogged 10 miles… or even did 20 min on a treadmill(which I can’t stand doing). I love the DDR and am spending lots of time at it at a high level, but I haven’t really lost any weight and wonder if it is having an effect aside from lower body moscle toning… I have been going to the gym 2-3x a week and doing strength exercises for upper body and have enjoyed that. I was thinking of using the Yourself fitness to get more consistant aerobic exercise to lose some pounds (which I haven’t done with DDR). What are your thoughts on this? How would you integrate these different things (or would you?)