Starling Fitness: Daily writings on Fitness, Diet, and Health

I’m not willing to believe this postcard from PostSecret. I know it might seem like you’re alone because you’re fat, but it’s simply not true. You’re alone because you won’t let anyone love you because you’re fat. It’s a minor distinction, but one that is entirely in your control.

You can break the cycle, and honestly, it doesn’t start with eating healthy. It starts with being willing to admit that you have been pushing people away. You deserve a healthy body AND a loving group of friends and family.

Don’t tell yourself lies like this.

PostSecret‘s beneficiary is the National Hopeline Network. It is a 24-hour hotline (1 (800) SUICIDE) for anyone who is thinking about suicide or knows someone who is considering it.