Buy Walking VideosMake a Running Resolution
I know I’ve been talking about the Nike + iPod a lot lately. That’s because they keep impressing me. They are truly the only thing that has kept me running this holiday season. It’s bloody cold outside here in Utah and the treadmill can be mighty boring. I need a little extra incentive to keep my feet moving and Nike + keeps giving it to me. The latest? Nike + New Year’s Resolutions:
By using my Nike + iPod, I can track how many miles I run in January. My resolution?
I stopped going to Weight Watchers a few months ago, but I have honestly had trouble staying motivated. Every time I feel myself slipping, I use the threat of having to go back to the meetings. I learned a lot from Weight Watchers, but I really don’t want to go back to the weekly meetings. If I don’t run 30 miles in January, I have to go back.
What’s your resolution?
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December 19th, 2006 at 10:57 am
Small prizes motivate me. I used to when I lack motivation get a calender and do a smile face for every 30 min workoutout I do. When I get thrity smiles I get to get a prize. It can be something real cheap like dollar lotion or new weights.
December 19th, 2006 at 3:32 pm
I would just be happy with getting to the gym 3 days a week.
December 19th, 2006 at 6:49 pm
I will continue to eat anything I want to, including my current obsession: lots and lots of fresh organic fruit. Pounds of it. I will gorge myself on fruit! (And oil or coconut milk- so I don’t have a hypoglycemic reaction- I know what I like, but I also know my body.)
I also want to take advantage of my days off and get outside during the DAY, as much as possible.